Join Buglife and Debbie Copner aka The Curly Yogi on Saturday 22nd July for a yoga and relaxation meditation workshop at Rough Park.
Connect with nature by exploring your senses in a wildflower meadow. Take note of the bees buzzing, or the birds singing, or the sweet-smelling flowers.
This mindful hatha yoga practice aims to leave you feeling calm and centred in nature and is beginner friendly.
NB: Please bring your own mat. If you do not have one contact us and we can hopefully provide one
Booking essential ~ book your free place now