Come and join our FREE weekly wellbeing walks programme which will take place each Tuesday from 11:00am to 1:00pm, between Tuesday April 26th 2022 and Tuesday June 7th 2022
Learn how time spent in nature can improve your physical and mental wellbeing.
Explore how both wellbeing and mindfulness in nature go hand in hand.
Learn how to practice mindfulness in nature and re-discover your connection with the natural world.
End each walk with a hot cuppa and biscuits!
For more information and to book your place, contact Ai-lin at [email protected]
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